What may look like the end is only the beginning…

Experienced, Evidence-Based Birth/Postpartum Doula and Nutrition Services to help you & your family through each stage of your birth journey.

Audra Rae Nelson MS, RD, LD/N, CNSC, is the founder of A-Rae Birth Doula Services. As long as she could remember Audra has had a passion to help all families have a positive birthing experience. This started at a young age when she experienced her sister’s birth and the power her mother exuded while laboring at home. From that day, a fire was born in her that had an ancestral tie connected to her great-grandmother who was a traditional midwife in the deep South.

She is dedicated to evidence-based nutrition therapy to treat the whole body. Audra believes food is medicine and with the right guidance it can be utilized to induce rapid birth and reduce labor pains.